Exercise and Cancer

Exercise and Cancer

Exercise & Cancer The importance of exercise in health promotion is commonsense all over the world. The benefits of regular exercise practice goes beyond physiological improvements only to get healthier. Exercises are used to prevent diseases & injures,...
Mindset

Mindset

Mindset In a modern world, where we have to cope with all the required life standards and constantpressure to be an achiever, words like MINDFULNESS and MINDSET are more and more necessary. American psychologist Carol Dweck’s describes in her book Mindset: the new...